Welcome to this month’s Aspire Magazine Top 10 Inspirational Books list! You’ll discover inspirational and empowering books, written by women and for women, each dedicated to sharing a universal message of love, hope and self-empowerment. Through their wisdom-filled books, these visionary female authors are illuminating the path for women on the journey of healing and self-discovery. Add these transformational books to your inspired living resource library.
Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life by Morgan Harper Nichols
When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice. If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today? Morgan Harper Nichols has learned the answer to this question. She has examined stories from her own life and the lives of people around the world and noticed a common thread: we all long for peace. We're all seeking light and life. But these things don't happen passively. Peace Is a Practice invites you to become a peacemaker in your own life, starting right where you are, and in some of the most unexpected places. In every moment, there is something as deep and boundless as a winding river waiting to be found--a true peace that flows, beckoning you to rest . . . and be still.
Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Mona Delahooke
From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive—and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential “co-regulation” children need. When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
Angels and Goddesses: Manifest Your Desires with Angelic Intelligence by Crystal Pomeroy
Angels are here to help us deepen our hidden powers―from healing, compassion, and transmutation to faith, courage, focus, and manifestation. But these light beings are not alone. Crystal Pomeroy shares their ancient connections to goddesses worldwide. Learn who they are, how they can help, and what you can do to receive their support. You'll learn to: Turn on your angelic intelligence and increase your spiritual powers; Uncover the roots of the archangels in pre-religious traditions; Work with angels and goddesses to retrieve your sacred feminine and sacred masculine powers; Discover the angelic network behind world traditions and the miraculous difference it can bring to your own inner work. With dozens of hands-on invocations, affirmations, visualizations, and rituals, Crystal teaches us how to work with angels and their goddess companions from around the world. Crystal also provides step-by-step instructions for healing and prosperity mandalas, an angelic dream journal, a marigold love blessing, and more. By activating our Angelic Intelligence, we can manifest our desires while restoring our confidence and true power.
From Grief to Healing: A Holistic Guide to Rebuilding Mind, Body & Spirit After Loss by Amanda MacKenzie
This beautifully designed hardcover book is a guide to working through grief and healing in mind, body, and spirit. Author Amanda Mackenzie provides a collection of simple practices to support those who have experienced the death of a loved one, helping you remain present to your grief and move toward recovery. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways to healing. In addition to information and personal insights about grief, each chapter shares hands-on practices to assist you, including affirmations, meditations, essential oils, rituals, chakra work, and more. To be human is to experience grief, and the path to recovery has many twists and turns. Wherever you are with your grief, this book is designed to help you navigate the ups and downs as you reconnect with the spiritual energy of healing after loss.
Embrace Your Empathy: Make Sensitivity Your Strength by Kristy Robinett
Become an Empowered Empath. When you feel alone in a crowded world and the weight of negativity is overwhelming, this book lifts you up and shares the secrets to both surviving and thriving as an empath. Down to earth and easy to use, Embrace Your Empathy reveals the many gifts of being empathic and how using them can heal both yourself and those around you.Kristy Robinett assures that nothing is wrong with you if you're struggling to embrace your own empathy. You're not too sensitive or weak, you just need the right tools to manage your abilities. She introduces you to various types of empaths―physical, emotional, intuitive, and earth―and helps you determine which type you might be. There are also chapters on raising a child empath and how being an empath affects relationships. Exercises and meditations are provided as well as inspiring client stories and recommended crystals and essential oils. This book nourishes your soul and transforms you into an empathic warrior.
Modern Guide to Mudras: Create Balance and Blessings in the Palm of Your Hands by Alexandra Chauran
Simple, Hands-On Practices for Raising Positivity, Energy, and Inner Peace.
Fill your life with grace and joy using one of humanity's oldest forms of magic and communion with spirit―mudras. These yoga poses for your hands are easy and effective ways to enhance worship, meditation, sacred movement, and ritual storytelling. Presenting a wealth of illustrations and practices, this book helps you bring empowerment and balance to each day.
Join popular author Alexandra Chauran on a journey into the spiritual power of mudras. Use the arala mudra to assist with healing and building confidence. Improve your love life with the kapitta mudra. Add the pasha mudra to your meditations for better problem solving. These gestures inspire positive change and help shut down negativity at home, work, and everywhere in between. Guiding you on mistakes to avoid and how to share mudra power with others, this book reveals that everything you need is right in your hands.
Essential Crystal Meditation: Enhance Your Energy with Mantras and Healing Crystals by Karen Frazier
Deepen your meditation with the power of crystals. Crystals are a natural tool for channeling positive energy through your body and mind—especially while you meditate. But with all the colors, shapes, and properties of crystals out there, where do you begin? If you’re seeking to infuse crystals into your meditation practice, this is your must-have guide to unlocking a new level of wellness.What sets this crystal book apart: *The essential stones:Find a clear explanation of crystal healing and how it works, with a convenient list of 50 powerful crystals and their key characteristics.; *Your crystal companions—Learn how to make sure the right crystal finds you, and discover how to enhance its properties to align with your goals and intentions.; *Elevated meditations—Put your crystals to use as you meditate with amethyst for better sleep, with rhodochrosite to manifest love, or with aquamarine for finding calm. Supercharge your meditation practice with this book of crystals for beginners.
You Are More Than You Think You Are: Practical Enlightenment for Everyday Life by Kimberly Snyder
Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny.
Beyond Medicine: A Physician’s Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace by Patricia A. Muehsam, MD
A pioneer in the synthesis of science, holistic health, and contemporary spirituality, Dr. Patricia Muehsam introduces and explores a path to health and well-being that is extraordinary in its ease and profound in its results. This groundbreaking work explores what health and healing — physical, mental, emotional, and spiritual — really mean and offers a revolutionary new way to think about health. You’ll discover experiences of illness and healing that defy conventional thinking, explore the ancient wisdom and the modern science of consciousness, and learn practical tools for experiencing Absolute Health — which are also tools for navigating being human.
3 Minute Positivity Journal: Boost Your Mood. Train Your Mind. Change Your Life by Karen Butler
Find the Good Vibes You Seek in Three Minutes. A time-efficient journal that feels like an app, but with the science-based mental advantage of pen to paper interaction. We spend so much time on our digital devices, it’s important that we also maintain a daily habit of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. In this 60-day journal, you’ll discover HOW to harness the power of positivity, train your mind, and change your life. Each entry is quick, yet powerful – only 3 minutes in the morning and 3 minutes in the evening – to keep you on track with your mindset, health, and goals. The 3 Minute Positivity Journal is a simple way to create positive rituals, routines, and habits that work. What I share with you in this journal are the same things that have allowed me to completely transform my life and millions of people in our community too.
