Welcome to this month’s Aspire Magazine Top 10 Inspirational Books list! You’ll discover inspirational and empowering books, written by women and for women, each dedicated to sharing a universal message of love, hope and self-empowerment. Through their wisdom-filled books, these visionary female authors are illuminating the path for women on the journey of healing and self-discovery. Add these transformational books to your inspired living resource library.
8 Secrets to Powerful Manifesting: How to Create the Reality of Your Dreams by Mandy Morris
Achieve the life you deserve and desire using the tools of the most highly effective manifesters. Manifestation expert Mandy Morris shares eight powerful manifestation secrets based on divine guidance, scientific research, and a decade of work that are fast, effective, and proven. In 8 Secrets to Powerful Manifesting, you will learn how to: Infuse the manifestation process with self-love to help you work through your past, set positive intentions, and create a high vibration for manifestation goals to come true; Detangle the dense energy (which impacts the neurological pathways) by understanding why what we want doesn’t show up, so we can set a clear path of creation. (Think of an unpaved road with potholes versus a smooth drive to your destination); Create ways to energetically check in with yourself; Manage your psychological triggers with “pattern interrupts”; Examine the rules you live by and be brave enough to rewrite them and more.
Prosperity Meditations: Everyday Practices to Create an Abundant Life by Susan Shumsky, DD
A simple guide filled with affirmations and meditations to attract abundance, success, wealth, and creativity instantly! If you want to draw prosperity into your life, first abandon the idea that spiritual people must be poor. Prosperity Meditations can help you develop a new, fresh, optimistic, and empowering attitude about money. By using its methods, you can change your belief about prosperity and thereby draw greater wealth into your life on all levels: spiritual, emotional, mental, physical, material, environmental, and planetary. If you say yes, this book can help you manifest your fondest dreams and desires through the mental alchemy of meditation—a process that can change your mind, which, in turn, can change your life and thereby positively transform the planet.
The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World by Elaine Clayton
A guide for every empath and spiritually sensitive soul to explore their abilities with exercises, affirmations, and creative journaling, as well as methods to protect themselves. Are you an empath looking to better understand yourself and your place in the Universe? To be an empath is an art form—to discover how our perceptions guide and inform us, shape us, and at times limit us, requires extraordinary awareness. It also requires the skills and the strength of a lion because it takes real courage to be empathic. The good news is that there are ways to protect yourself while living with an open heart and this book shows you how to use creative visualization for that purpose. The Way of the Empath explores ways to understand empathy and how to use mystical, spiritual, and imaginative insight to better understand our place in the universe. You'll learn how to see the unseen and welcome the mysteries of life through psychic events and fun encounters.
State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow by Robin Berzin, MD
A 30-day program for reaching a new level of energy, clarity, and calm, based on a paradigm shifting idea: You have to change your body to change your mind and mood. In State Change, Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. This trailblazing book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin believes that treating common imbalances in the body is the only way to achieve what she calls a state change—a transformation to higher levels of mental focus, emotional stability, and flow.
15 Minute Pause: A Radical Reboot for Busy People by Michelle Burke and Lilamani de Silva
"Joy-filled moments don't add more to an already busy day, rather they make the busy day better." 15 Minute Pause is an inspirational playbook that provides practical, easy tips and tools for reducing stress and preventing burnout. It's a call to action to increase self-care, dream big, re-discover the joy-gems in your life and reclaim time by stepping into your personal power through daily pauses. Drawing on nearly twenty years of Fortune 500 consulting and coaching experience, Michelle Burke, Author of The Valuable Office Professional, observed that today's 24/7 lifestyle has become increasingly hectic and stressful negatively impacting work/life balance. She partnered with co-author, Lilamani de Silva, former AP for Discovery Channel to share their aha's, insights and step by step solutions for living with less stress and more joy. The white space and activities provide an opportunity to: Identify and celebrate your top 10 innate gifts; Take the Life Energy Inventory and discover which 7 key life areas are depleted and what to do about it; Find out how the sabotaging "Meddler" voice wreaks havoc in your life and take back control by engaging the positive "Player"; Learn how to pause with 100 ideas in 15 minutes or less.2w
Rock On: The Crystal Healing Handbook for Spiritual Rebels by Kate Mantello
Rock On is the crystal healing book for spiritual seekers who love to bend the rules and walk their own path. Whether you are an energy healer, a crystal lover, or simply a spiritual rebel with an open mind and an open heart, Rock On will teach you how to easily overcome life’s everyday hurdles and heal yourself and those around you using the power of crystals. Covering all aspects of crystal healing, from the scientific to the esoteric, and featuring 40 detailed crystal body layouts, this book is the definitive reference guide for those wanting to learn more about the hands-on side of crystal healing from a master crystal healer with a fresh and unique perspective.
The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing by Robyn Gobin, PhD
Improve your well-being every day with solutions-based, self-care strategies that work. The Self Care Prescription empowers you to find balance and purpose in your relationships, work, and life. From creating a plan to spend more time with family and friends, to zeroing-in on a career that you can feel good about, the book will help you create a personalized self care plan. You’ll also learn actionable techniques to fight anxiety, demotivation, or whatever else is holding you back from building the life you want to live.
The Self Care Prescription includes: Self care 101―Learn what “self care” really means, and how you can start practicing it every day; A full-spectrum plan―Bring self care to the physical, spiritual, emotional, intellectual, vocational, and social areas of your life; Best-life strategies―Unwind with mindfulness breathing practices or start eating right with healthy meal planning―you’ll find tons of actionable self care techniques to help you reach your goals; Be the friend you want to be to yourself and others. Be engaged with what you do. Whatever self care means to you, you’ll find your own personal practice in this book.
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti
The bestselling author of Woman Code presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you’ll support your hormones, unlock peak creativity and performance, and avoid burnout. You’ll know exactly when to eat certain foods, clear your social calendar, or ask for a raise—and you’ll have the tools to do so. By getting In the FLO, you’ll get more done with less effort, you’ll feel better consistently throughout the month, and you’ll enjoy the freedom that comes with living on your own time.
Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching by Jessie Asya Kanzer
“Stressed-out readers will find her advice a salve in an overly hurried and critical world.” —Publisher’s Weekly "Jessie Asya Kanzer is like a Taoist Anne Lamott, and she's written a practical and actionable guide." —Joel Fotinos, author of The Prosperity Principles Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight; Jessie Asya Kanzer’s bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the Tao, followed by sharp observations and anecdotes from her own life that give the teachings of Lao Tzu applicability to contemporary life. And each chapter concludes with a “Do Your Tao” section that offers an actionable step, leaving the reader with a sense of grounding and fluidity. Chapters include: “Success Sucks (Sometimes),” “F*ck This, I'm Water,” “I Love You, I Not Love You,” “The Tao of Babushka,” and “Mystics Wear Leggings”.
You Just Need to Believe It: 10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power by Andrea McLean
Sunday Times bestselling author Andrea McLean encourages readers to step outside of their comfort zone and find empowerment and happiness in just 10 days. Become brave, break out of your comfort zone and find happiness, confidence and strength! There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you. This tried-and-tested 10-day program will show you how to: Unleash your self-belief; Break the behavior patterns that are holding you back; Unlock your courage and use it every day and Reclaim the power that's been inside you all along.
