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If you’re a woman in midlife, you may be noticing some uncomfortable changes in your body. Many times, especially around menopause and beyond, these symptoms are connected to a process we don’t even realize is happening quietly in the background…inflammation.
The most opportunistic time in a woman’s life is midlife. Then, what better time to become sovereign? Midlife revisionist and coach Rosie Dalton will inspire you to become the queen of your own life.
Sometimes you meet a woman and know in an instant that you’ve met a soul sister, a kindred spirit. That’s exactly how I felt the moment I met Mal Duane eight years ago. Today I’m blessed to call her a dear friend, travel buddy, and to be her publisher.  I sat down with Mal recently to talk about her book, Broken Open:
What if instead of holding ourselves to unrealistic and unattainable expectations, we give up on being perfect and choose to cultivate nurturing expectations of ourselves. Self-nurturing expert Kelley Grimes, MSW shares 5 steps to giving up perfectionism so you can thrive in your life.
When Richard Carlson, author of Don’t Sweat the Small Stuff book series, and Kristine’s beloved life partner of twenty-five years died suddenly from a pulmonary embolism on his way to New York to promote his latest book, her life—and her identity—changed in an instant. In this vulnerable excerpt from her new book, From Heartbreak to Wholeness: The Hero’s Journey to Joy, Kristine shares her journey back to herself.
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