The seven chakras in the body control and affect a person’s spiritual and physiological well-being by storing our emotions. Clearing blocked chakras caused by stress, an unhealthy lifestyle, negative thinking or simply by being an empath is important. Here are some ways you can work with the energy of each chakra.

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Putting intentional focus and energy into making your home the most joyful place you can imagine will improve your attitude and quality of life. What would make your home feel more like a sanctuary for you? Let’s take a little trip around your home and discover how to create an even more joyful sanctuary.

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We tend to forget that our essential nature is joy. We can awaken and remember the essence of who we are by staying present and realizing the miracle of life.

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by  Karen Shier   

The Law of Attraction is likely one of the most recognized and familiar of the many Universal laws. Whether you understand this powerful law or not, you’re experiencing it. Midlife Transformation Guide, Master Certified Law of Attraction Life Coach Karen Shier shares 3 steps to consciously create and attract a life you love.

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by  Karen Shier   

Quite often we are caught up in self-sabotaging patterns that reduce our personal power. Midlife Transformation Coach Karen Shier shares some of the ways we give our personal power away and eight ways to reclaim your personal power.

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