People with healthy self-esteem trust in their basic goodness, and although they strive to do well, they don’t expect themselves to be great at everything. They try their best when they do something, and they refuse to see failure as proof that they’re unworthy human beings. Instead, they see it as a signal that they need to do something differently next time. For these lucky folks, trying and failing builds self-esteem better than not trying at all. Psychotherapist and author of Reconnecting with Your Estranged Adult Child, Tina Gilbertson dive deeper into the topic.
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