Danielle Dulsky shares a beautiful summer initiation ritual to help you tap into the power of gratitude.
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Learn to acknowledge how your perceived blocks or negative traits are acting as hidden treasures and blessings in your life with this simple three step ritual.
Several recent studies from the University of Toronto and published in Harvard Review confirm that there is a correlation between rising early and reaching your dreams in life. There are exceptions, of course, but people who get up earlier are healthier, happier, slimmer, more positive and generally more successful in life and work than those who lie in. Energy, positivity and discipline are required to get up early day in day out and these are the qualities that great achievers share.
Energetically the Summer Solstice is the time of year to truly let loose and enjoy all the pleasures of life. It’s a portal into the Other Worlds, and the last chance of the calendar year to activate sacred intentions before The Great Wheel of the Year turns towards autumn and the seasons of reaping and rest.
We all love a good night’s sleep and how it makes us feel. There are times when falling asleep is a struggle. Rachel Kieffer shares 8 rituals to help you get a restful and rejuvenating night’s sleep.
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