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Now more than ever child and teen anxiety is soaring. Sissy Goff, M.Ed., LPC-MHSP, author of 12 books, shares three important things your kids need today to help them navigate these trying times.
When parenting, aligning as a team is when the two of you come together, share your perspectives, figure out your triggers and align on how you are going to deal with parenting situations. When you do that, you create something really special together. And in turn, you show your children how to navigate conflict in a positive way. Relationship Expert Stacey Martino shares some strategies to help you navigate your parenting struggles.
Relationship Expert Stacey Martino shares, “People often come to me and say, “My kid is pushing my buttons. How do I get him to stop and behave?” The first problem here is the question itself. When you’re asking, “How do I get my kid to _____?” Now, I know that you have the best intentions for your kid. AND…when you ask that question, you are focused on trying to get someone else to change, so that you can be happy (and that doesn’t work), it’s Demand Parenting™. Learn why your child isn’t the one triggering you.
A human being has a physical body, of course, but he or she also has a mental, emotional and a spiritual dimension to their being. Challenging each of these levels in the right way – physical exercise, mental problem solving, emotional tests and even spiritual training, all build strength.
As a parent, self-awareness is one of the greatest gifts you can give your children. You want to be aware of how you were raised and how your parents responded to your own worries. That awareness can lead to even more empathy on your part—and encouragement.”, shares Sissy Goff, M.Ed., LPC-MHSP, author of Raising Worry-Free Girls.
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