It’s time to take care of you, to re-discover and reignite your passion in life. I challenge you to do this: spend some time each day putting on your oxygen mask. That is, do something that makes your soul sing, something that ignites your passion, gives you focus and meaning in life – something just for you. I call those moments “Goddess Breaks” and I share 15 suggestions to get you started on nourishing your body, mind and spirit.