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What if you reclaimed the nurturing power of play and intentionally gave yourself permission to play each day as a practice of self-nurturing? Self-Nurturing Expert and Bestselling Author Kelley Grimes, MSW shares a brief exercise to support you in giving yourself permission to play.
Being a wife, mom and business owner is challenging enough. Add to that shopping, holiday parties and house guests and you have the perfect recipe for stress! Creative play is a powerful tool for helping you to relax and stay present in the moment, especially during the busy holiday season.
When it comes to the intersection of play and productivity, the secret is quite simple: what moves us is what moves us, which simply means what moves us emotionally is what moves us to action. This is why play helps us be productive. Play is many, many things, but it is never still, stuck, or stagnant; it somehow always moves. So when it comes to manifesting a meaningful life, play works.
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