We all need time out to center ourselves and take a deep breath, or two.
When you feel stressed, pressured or stuck, give yourself permission to take time out and enjoy this simple meditation.

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Autumn is a time when nature beckons you to of let go of what no longer serves. Just as nature does this is the time for our magical work too. It’s the time of year to pull off any unnecessary armor you’ve accumulated and begin to place your focus inward. Goddess Creatrix Lisa Marie Rosati shares some of her favorite self-care practices for autumn.

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Living in harmony with nature is essential to nourishing our soul and feeling more balanced and joyful in our lives. We have the ability to use our homes as a tool to connect us to nature. This connection to nature will make us feel less isolated, less stressed and more in tune with ourselves as well as the world around us. If we reflect upon the seasons, each one brings its own characteristics, associations, and energy that we can use as a foundation to bring more balance, joy, and anything else we desire into our lives.

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by  Jami Hearn   

Every living thing has a connection with Gaia (Mother Earth), many of us recall the connection we have had across all of our lifetimes here. That connection creates strong healing for each of us and the world as a whole. We are just that… a world of people… broken into factions that have forgotten the true connection with Gaia and each of our divine selves.

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The seasonal rhythms are meant to be celebrated, nurtured and loved as all of nature is intended to be. When our patterns are ebbing and flowing according to their natural rhythms, our body is perfectly synchronized and performs at its peak.

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