Regular sex is good for your body and may help prevent Breast Cancer. It is an important aspect of a balanced and healthy lifestyle. Several healing hormones are released during orgasm which lead to a more healthy and vibrant you.

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The heart emits frequencies that are much stronger that brain frequencies. It has been said that the heart is the “mini-brain” and actually controls brain activity. Having a healthy emotional heart has a very positive impact on your health. Make the time to examine and heal your emotional wounds. In doing so, your literal and figurative heart will spread joy, light and love.

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Feeling a little frazzled? Recent studies have proven the beneficial effects of connecting with Nature. Lower stress hormones and a stronger Immune System result when you take time to pull away from the hustle and bustle of daily life. Take time for a walk in the woods today and experience the benefits.

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What you put on your plate is more important than putting expensive creams on your skin. Create glowing, vibrant skin with skin-loving foods.

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Cancer cannot grow in a healthy body. It is therefore your mission to do as much as possible to create vibrant health by taking responsibility for your health. Avoid these 7 basic triggers that may increase your risk of Breast Cancer.

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