We all have the answers to life’s questions inside of us whether we realize it or not. Learning to hear and trust our inner wisdom is paramount to overall happiness in life. Dr. Lisa Thompson shares 4 strategies to support you in accessing your inner wisdom.

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by  Jami Hearn   

The art of offering compassion must first start with yourself. You are supported by a universe that isn’t programmed for suffering and pain. Take a moment, right now, and inhale the compassion you deserve. Let go of the stress and judgment, as you begin creating your ideal experiencing in this life! Intuitive Women’s Empowerment Coach Jami Hearn shares 3 sacred steps to support you on this journey as well as a script for a guided visualization

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by  Lara Jaye   

As I embraced mindfulness and meditation, I felt an all-around peace. My thoughts were clearer; my energy was focused. Life had an easier ebb and flow.

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In our information age it becomes more challenging to turn off the sensory overload and go within. Life and Business Coach and Expert Columnist Marianne MacKenzie shares 3 of her favorite go-to ways to unplug from information overload and connect with your inner wellspring of knowledge.

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by  Lara Jaye   

Lara Jaye reveals the ONE thing you can do TODAY that will sky rocket you to success in your everyday living. Stress will slide off your shoulders. And, no longer will you react to the little annoyances of daily life.

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