Grandmothers on the path of self-discovery, intentionally or not, ripple their transformation and spiritual embrace to the children in their lives. Three beautiful gifts they ripple forward.

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What is grounding, and how can we view grounding based on the observation of our energy field? Efrat Shokef, Ph.D. shares three centering techniques for children, teens, and parents.

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Yearning for more connection with your kids? Elizabeth Barbour, M.Ed, author of Sacred Celebrations, shares four simple but effective rituals to engage energetic adolescents and even the most reluctant teenagers and enhance family communication.

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Negative self-talk can significantly impact a child’s self-esteem and overall well-being. When children constantly criticize themselves or doubt their abilities, it can hinder their confidence and hinder their potential for growth. As parents, caregivers, or educators, it’s essential to equip children with tools to recognize and rewrite negative self-talk.

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Would it shock you to learn that Paul and I have none of the teenage drama in our household experienced by most parents, even though we have two teenagers? “What?? How is this possible??” If you’re thinking we’re just lucky, or that it was incidental, let me assure, it wasn’t. Teenage rebellion is the predictable result of a very predictable pattern, and in this article, I’m going to show you that pattern.

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