Dr. Minette Riordan, midlife creativity mentor, writer, and artist, shares how expressive arts help us reconnect to ourselves, restore inner peace, and remember who we are.

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Finding it difficult to maintain your own energy? Learn 3 simple practices that will help you stay grounded and peaceful while navigating life.

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Clearing clutter is a transformative part of self-care. IBy examining and addressing physical, mental, and emotional clutter, we can create space for clarity, balance, and inner peace, a place where we care for ourselves in many ways.

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Feeling overwhelmed by stress and uncertainty? Access the power of spiritual solutions with these three empowering questions to reclaim your inner peace with Empowered Lifeviewâ„¢ Guide Lisa Hromada.

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Certified Creative Depth Coach, Certified Zentangle® Teacher and Soul Collage® Facilitator Cindy Winsel shares 4 simple, creative methods to foster inner peace by nurturing your creative soul—even if you don’t identify as a creative.

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