You don’t have to sit in meditation for long periods to gain enlightenment and a sense of peace with ourselves and our lives. It’s not the big things that make the greatest impact on our day-to-day happiness. It’s the little things we do every day. These baby steps are what help you look at life with a different perspective; they re-energize you and reduce daily stress and worry. It’s these everyday enlightenment strategies that I share here that result in a greater sense of wellbeing, happiness, and health.