The best way I can describe Reiki is that it helps reconnect us with our hearts. Reiki is an ancient Japanese healing method based on the idea that an unseen “life force energy” flows through us. If this energy starts to run low, we are more likely to get sick or feel stressed, and if it’s abundant, we are more capable of health and happiness. Reiki supports deep relaxation and healing by removing internal blocks and balancing the body’s energy centers, also known as chakras. It’s a natural technique that serves as a powerful, effective way to infuse your chakras and body with Universal light energy, or pure loving energy.