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Space Clearing Practices to Balance Your Energy and Manifest Your Dreams

Space Clearing Practices to Balance Your Energy and Manifest Your Dreams by Dr. Debra Reble | #AspireMag

“I bless and release anyone or anything that isn’t in alignment with my soul’s path.”  Dr. Debra Reble 

As our world is radically changing, we have the opportunity to radically transform as well. In light of the new energies coming onto the planet, we are being called to energetically clear our internal and external spaces. We are getting cosmic nudges to let go of what no longer serves us, balance our energy, and manifest our dreams.  

Space clearing practices create balance, release stuck energy, and open up space for new positive energy to come into your life. You may have felt these cosmic urges and have already been clearing space where you live or work. You may be giving away items, moving things, or feeling a call to clean and shift stuck energy. Listen to these gentle nudges to clear the space and elevate the vibration around you. Sink into the decluttering and space clearing process. 

Space clearing isn’t as hard with the outdated clothes in your closet or unwanted items cluttering up your living space. Yet, it’s a much bigger stretch when it comes to clearing your life of unhealthy relationships, past negative energy, and self-sabotaging habits. You are being called to consciously examine your life, become more aware of how you use your energies, and make positive, more enlightened choices for yourself and the planet. 

For example, I recently let go of my car, “Little Blue” as I fondly called her! It was one of those inspired choices that comes when everything falls into place in divine timing. First, Little Blue isn’t really meant for the beach; she’s more of a city girl! Second, her warranty on parts and service was up and what I was offered for her was more than I could imagine. Most of all, with my partner, Doug retired and me working from home, it felt aligned that we become a one car family for as long as we need.  

Thank you “Little Blue” for keeping me, my family and friends safe the last four years and for giving me such a wonderful driving experience. I bless and release you with grace and gratitude. May you take precious care of your next owner as you did me.  

The space clearing process opens the way for you to co-create your deepest soul desires. Like opening up the windows, it brings in a breath of fresh air to clear what’s no longer in alignment with your soul’s path and bring in to your life what is. 

Here are a few sacred space clearing practices. These practices will bring you back into energetic balance and resonance with your soul’s path: 

Clearing Your Internal Space: 

  1. After any stressful situation, you may need to emotionally clear any negative energy you may have absorbed. Like a sponge, your sensitive energy field is porous and can soak up the negative energy from others. This often leads to compassion fatigue or empathy overload. Take frequent breaks throughout the day to check in with yourself and restore balance. Take quiet time through meditation, journaling, or reflection. It takes only five minutes to recalibrate your energies. 
  2.  You have challenges that you brought in to this lifetime to help your soul progress and evolve. When you experience such a challenge, energetically clear and release any negative feelings that come up for you in your journal. Ask your heart: “How does this experience feel in my body? Emotions? How’s this experience helping my soul to evolve? What is this experience showing me about my patterns?” You don’t need to force a response, just allow this moment of soul awareness to sink in.  
  3. Transform your daily shower or bath into a clearing ritual to cleanse your energy field after a stressful day. Visualize the water as a stream of liquid light, moving from the top of your head down to your feet, clearing the toxic energies from the day or situation. Imagine whatever toxic or negative energies you’re releasing going down the drain. Repeat, rinse, repeat. 
  4. Bless and release any painful feelings and the situations that trigger them. Bless the people and situations for bringing these experiences into your awareness for your soul growth. Ask yourself” “What person or situation do I need to Now release anything or anyone that isn’t in alignment with your soul’s path. Now take a deep cleansing breath and clear the energies of the day. Even sigh out the energies all the way down your body and out the tip of your toes. 
  5. Visualize any person or situation where you’ve taken in negative energy in pink light. This sacred practice seals the negative energy away from you because the vibration of pink light governs the physical universe. It cuts your connection with these lower vibrations so you can stay open-hearted without compromising your own energies. 

Clearing Your External Space: 

  1. Smudge your work and living space with sage or palo santo. Burn incense or sage and make your way through your space, one room at a time. Open doors and windows so that the negative energy can clear. Start in the center of each room and move out from the center to every corner with cleansing intention. The combination of light energy, herbal smoke, and your movement through the space brings purification. Feel the negative energy go out of your open windows and doors. Ask your spirit guides or angels to assist in clearing and cleaning the space. Release any negative experiences or energies and set new intentions for whatever you desire to come in. 
  2. Clear out desk drawers and closets. Take notice of the things you feel drawn to because it suggests something heavy or looming in the air. When you come across papers, photos, or gifts from a previous relationship, keep what you cherish and discard the rest. Release all items from past relationships that block the flow of energy in your life. After you’ve cleared these items, diffuse essential oils, light incense, or sage the space to elevate the energy.  
  3. As if staging your home for sale, scan your work and living environments to see which things feel aligned with you at this time in your life. Decide which items to keep, move to a different place, release, and give away. Once you’ve decluttered, diffuse essential oils into the space that you’ve just cleared. Don’t rush to put something into the space you’ve just cleared. Enjoy the open space and allow what is in alignment to show up in divine timing. 

This space clearing process is a prelude for balancing your energy and manifesting your dreams. It will allow you to create space in your life to clear what’s no longer in alignment with your soul and bring into your life what is.  

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About the author 

Dr. Debra Reble

Consciously merging her practical tools as a psychologist, in practice for over two decades, with her intuitive and spiritual gifts, Intuitive Psychologist Dr. Debra Reble empowers women to connect with their hearts, release fear and anxiety, and supports them in breaking through their energetic and spiritual blocks to self-love so they can live authentically.

Debra is the International Bestselling author of Soul-Hearted Living: A Year of Sacred Reflections & Affirmations for Women, Being Love: How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World, (Inspired Living Publishing) and the author of Soul-Hearted Partnership: The Ultimate Experience of Love, Passion, and Intimacy, which garnered four book awards including the Eric Hoffer award, as well as a contributing author to numerous best-selling books.

Debra is a sought-after speaker and media guest and is the host of the popular Soul-Hearted Living podcast on iTunes. Through her popular Soul-Hearted Living workshops, retreats, and private sessions Dr. Debra is passionate about serving women. Her digital program, Anxiety RX: Balm for the Soul supports women in learning to see their anxiety from a spiritual perspective.

You are invited to her transformational 4 part Soul-Hearted Living meditation series as a gift from her heart to yours.

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