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It had taken Debby Kevin years to show her intelligence after dumbing herself down in order to fit in. Now she was instructed to detach her logical brain. “You promised, Debby.” “Speak about the years of abuse I’d endured?” A pit grew in Debby’s stomach. Nausea threatened. She looked into her mentor’s eyes, her voice firm as she said, “Yes, I will do whatever it takes.”
Grounding a new habit means you need to “feel” the difference between where you are now and where you want to be. This takes time and attention. I urge you to change your perspective… Mistakes are the guideposts to success!
The truth is that life can be so much more enjoyable if we release the idea of perfection and embrace the truth -– life is a chaotic, unpredictable adventure!
Do you ever feel bogged down with heavy energy? Creating a daily practice of clearing can help your health, mood and more. Here are some simple things you can do to clear your body, your home or your work space.
What is creativity? Anything that you do to express your soul, and allow spirit to flow through you to create something. Important for stress relief, emotional expression and brain function. How can you add creative pursuits to your daily practice?
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