by  Karen Lemke   

Try this practical, easy HEAL process for your not-so-easy process of forgiveness. And give yourself the gift of healing, this season.

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Ready for miracles to unfold in your life? Discover a powerful process to call in miracles and a simple place to begin with Empowered Lifeview™ Guide, Lisa Hromada.

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by  Karen Shier   

Sometimes our inner critic, aka, our ego, is running the show and we don’t even know it.  It can run our lives for so long, that we don’t know anything different and soon the internal negative chatter feels normal.

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Learning this empowering relationship tool will support you to navigate family gatherings with less stress and more peace.

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Our constant busyness impacts our ability to listen to ourselves, prioritize our own needs, and take time to nurture ourselves. Try these five-minute self-nurturing practices that can support you in getting out of survival mode and begin living with more peace, joy, and meaning.  

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