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latest posts
Living in a state of stress and overwhelm can cause our nervous system to be constantly activating. Self-Nurturing Expert, Kelley Grimes, MSW shares six ways to connect, settle, and nourish your nervous system.
Life is full of obstacles and nay-sayers. Physician researcher and author Laura Gabayan shares six strategies to leave nay-sayers and negativity behind.
Growth edges push us beyond comfort into transformation. With mindfulness as your guide, discover why embracing discomfort unlocks resilience, self-awareness, and true potential.
The way to spur awakening is to be open to it. Once you start this awakening journey, things change in unimaginable, unexpected ways. Royce Morales shares some ways you can tell you’re having a spiritual awakening.
Life is happening for you, not to you. You chose it all to learn your individual karmic lessons as well as those Big Human Lessons. Soul Contracts are your Divine Plan, the loose blueprint that you create, along with several higher consciousness spirit ‘consultants’ in the between lives realm.
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