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latest posts
Licensed psychotherapist and addictions counselor Dr. Donna Marks gives three early signs to look out for when it comes to codependency in our relationships.
“Reclaiming the sovereignty of your soul means bringing your head into your heart, the physical into the spiritual, and your ego into your soul.”, shares Intuitive Psychologist and Aspire Mag Expert Columnist Dr. Debra Reble.
Feeling overwhelmed and exhausted? Understand why your emotional bandwidth is so compromised right now, and learn five ways to build its robustness, so you can feel whole, calm and supported.
We are so much more than we seem, or thought we were. The adventure of self-discovery is truly the most interesting and life changing journey we can take.
I share my fondness for trees to inspire you to cultivate a relationship with them. Befriend the ones that live near you. Spend time with them. Ask them questions and tell them what you love about them. If you struggle to love yourself, tell the trees and ask them for help. Perhaps sit with your back against their trunk and see if you can feel their support. Imagine your heart connecting to the heart of a tree.
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