Watch for the email to confirm your subscription so we can send you your gifts. (Check your spam folder.)
latest posts
If we find ourselves comparing and discouraging ourselves and others, it’s our signal to direct our attention inward and get grounded and re-aligned in our values and truth.
“Mom, I’m sooooooo bored.” If you have kids that can talk then I’m willing to bet that you’ve heard this recently. Certified Parent and Transformational Life Coach Karen Delano shares, “When we take the pressure off ourselves, and our kids, and release the ‘shoulds’ we can open up to the idea that boredom isn’t a bad thing. It’s not a sign that we’re not doing enough or a negative reflection of our child. Instead we can view it as a lifelong gift that shows the importance of down-time and balance in daily life.”
“Cancer was not on my vision board. Little did I know when I was writing, Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter how I would soon see the lessons unfold.” shares Dr. Ellen Robertson. She shares the 7 steps that became her Rosetta Stone during that time.
Are you just going through the motions in life and feel disconnected from your truth and joy? Intuitive Oracle Jami Hearn shares the intimate moment when she knew she could no longer endure another week of just getting by. That one decision changed the trajectory of her life and, now, the lives of the women she supports.
I share the three daily rituals that will help you navigate the thoughts of self-judgement as they arise (they still do for me) and enhance your awareness so you can identify the self-talk and shift it using the rituals below.
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
