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Dr. Sue Morter, Master of Bioenergetic Medicine and Quantum Visionary,shares, “Through the practice of mindfulness, breathwork, and building the necessary energetic “circuits” to allow the Soulful Self to express, we cultivate a deep connection with the cosmic symphony, attuning ourselves to the harmonious rhythms of the universe – our true nature.”
Discover 12 simple tweaks to help you to preprogram your brain with more positive daily habits from Karen Salmansohn, Leading Behavioral Change Expert, multi-bestselling author and founder of notsalmon.com.
It’s time to celebrate the wonder and possibility of the second half of your life. Midlife Transformation Guide Karen Shier shares 11 ways she consciously embraces midlife and 3 journaling prompts to support you.
As you learn to turn your wounds into wisdom, you’ll notice that the tragedy of turbulence transforms into greater magic and meaning in life than you ever could have imagined possible.
During a life transition, we feel as if the rug has been pulled out from under us. By tuning into these four aspects of your life with grace and kindness, and focusing on self-care you will begin to move through it.
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