Are self-sabotaging patterns taking up residence in your life? RTT Therapist & Board-Certified Hypnotist Colleen Elaine shares 9 patterns of self-betrayal that are sabotaging your happiness and inner peace.

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by  Ginger Burr   

Your personal style is a reflection of who you are in your heart and soul and you’ll feel at home in everything you wear when you tap into that power. Ginger Burr, author and President of Total Image Consultants, shares 3 steps to help you manifest your personal style.

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Many women struggle with the most important relationship in their lives – the relationship they have with their body. Body-Peace® coach Nina Manolson shares 3 strategies to help you repair your relationship with your body.

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Is 2020 causing a big course correction in your life? Intuitive Life Coach Kelly Mishell shares ideas to revitalize your health, wealth and relationships.

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Sometimes it can feel difficult to engage in self-nurturing activities when we are feeling overwhelmed and having difficulty focusing. Just 5-minutes can shift your energy and change your day. Self-Nurturing Expert Kelley Grimes, MSW shares some simple, yet transformational self-nurturing practices to get you started.

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