Look around at the people in your life right now. Do any of these people strike you as someone you would like to spend more time with? Do they look like they’d like to do some of the things you are working on doing more frequently, like going for a hike or bike ride? Maybe you could ask them if they are interested in joining you in an upcoming fitness opportunity, or just a yummy meal and a movie. The presence of this peer support is a critical factor in your success. Just showing up to a class each week is building that support system that will be so critical in manifesting the results you are looking for.
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