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Cancer cannot grow in a healthy body. It is therefore your mission to do as much as possible to create vibrant health by taking responsibility for your health. Avoid these 7 basic triggers that may increase your risk of Breast Cancer.
Feeling overwhelmed is a symptom of our body’s freeze response. Our body is doing its best to protect us from a perceived danger. How do we recognize, embrace, learn and move though overwhelm with ease and grace?
Many people believe that their weight defines the state of their health. In this empowering article I have defined 15 alternate ways to define oneself as “healthy.” You may be surprised that you are healthier than your scale implies.
Color is a powerful and healing tool to understand the health of our bodies, relationships and emotions. Each color vibrates at a certain frequency and the color enhances certain characteristics and attributes. The colors we choose to wear and decorate our living spaces can bring great change and support.
Thank your parts for serving you and allowing you to dance and sing and eat and see and smell and touch and climb. When your children see you acknowledging the wonderfulness of your body instead of complaining about what you don’t like about it, they will be far more likely to regard their own bodies — warts and all — with respect, care, and appreciation.
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