by  Tarah Abram   

Natural skin care has become something that is important to me. Through research, trial and error I have found some great and beneficial natural ways to keep my skin glowing.

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My daughter taught me how to love my body. Where I saw stretch marks, she wondered at their velvety texture. In the ladies’ shower at the Korean spa, I realize: we don’t spend nearly enough time around naked women.

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A surefire way to fall back in love with the body is to get to know her intimately, and treat her with the love and tenderness you would show a lover. Which means that sometimes, affirmations don’t cut it.

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by  Tarah Abram   

If you are just starting out, I encourage you to think of the one place you would like to transform into that sacred space. How can you personalize it, make it practical and functional all the while absolutely stunning and a place to retreat? Over time it can all come together. No matter where your travels and ventures might take you, at the end of the day, there really is no place like home.

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Do you know anyone who has truly achieved work/life balance? I don’t! We have been sold a myth! Terry Wildemann shares, “Work/life harmony replaces work/life balance and flows easily between the five pillars of life; health, career, finance, spirituality and relationships.” At times, you may be called to pay more attention to one area than another. When we learn how to move between these five pillars, with heart-centered focus, we can flow with it – if we choose.

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