by  Lara Jaye   

Have you ever looked at yourself in the mirror and wondered who that sad, unhealthy person was looking back? How you got there? Or wondered why your body isn’t cooperating with your demands? Lara Jaye shares her intimate journey from body shame to body love and her journey back to herself.

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Nourishing our sacred Body invites us to immerse our self in wisdom for healing. Through consciously engaging with our body and calling upon our feminine we can explore the feminine as mother, healer, beloved and goddess and give voice to our healing shares Intuitive Healing Coach Cindy Hively. Here are 6 ways you can nourish your sacred body.

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by  Kris Groth   

Do you often feel worn out and drained while taking care of everyone else? Is your life as fulfilling as you would like it to be? Kris Groth, Spiritual Mentor and Energy Healer shares some self-nurturing rituals you can use to feed your soul and spirit.

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To move from anxiety to love, we have to learn to distinguish between the two voices in our mind and choose the voice we want to listen to. For each of us, there is a part of our mind that is sane and a part that is insane. The sane part is our Inner Therapist, who is the link back to remembering our Loving Source. The insane part is the ego, which believes itself to be exiled from its Source, and which views the body as its home and ally.

By choosing to listen to your Inner Therapist instead of the ego, you can repurpose every experience you go through in this theme park, changing it from an attempt by the ego to keep you asleep into an effort by the Inner Therapist to help you wake up.

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As a survivor of chronic illness with multiple food allergies and sensitivities, I have had to take a different path in terms of health and beauty… I’ve found a variety of wonderfully inexpensive and effective options that meet my needs.

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