When you cannot pinpoint the cause of being overwhelmed, it is often hard to discover the cure. What is there to do? Here, I offer you this technique that works for me. You do not need to be a healer, or a master meditator. All you need is a willingness to try this transformational method with an open mind, and a desire to feel better.

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Get outside and meet some of your plant allies, including these three wildflowers. The Loon Witch, Sha Blackburn, shares some of the ways you can use them.

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Using crystals can help you to rejuvenate your energy, as well as the energy in your home, car, workplace to help you feel balanced, aligned, and revived. Sha Blackburn shares ten crystals for everyday use and three unique ways to use them.

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