Happiness is an art, because we can create whatever we can from any situation or circumstance. We tend to hold on to so many things that cause pain, struggle, suffering and stress in our lives that if we chose not to cling to them, a new whole world of possibilities would open up in front of us. Here is a list of things that you can choose to give up so you can start feeling happier now.

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Life is a beautiful adventure, we know when it started but we have no certainty about when it will be over. And the truth is that everything that happens in our lives, while we are here on earth, is really on us.

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In life, our attitude defines the outcomes we get. If we embrace life being aware of our limitless power and being conscious that we are part of a universe that works in perfect harmony, it will be easier to adopt an attitude of a holistic healthy living so we can live from a state in which we allow flow and to experience our fullest potential.

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Self-confidence is one the keys to our Happiness, and a mental state that can be developed and cultivated if we make the conscious choice.

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