In part two of this series, Dr. Minette Riordan shares 9 techniques for sparking your creativity. Get ready to have fund and be creatively inspired!

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In creating a mandala we open ourselves to all the possibilities that exist inside and outside of us. If you are a busy entrepreneur who is struggling to find creative time to meditate and relax, then read on! Coloring mandalas has become part of my regular mindfulness practice and this practice has had a positive impact on growing my business, too. There is something about the act of coloring that keeps our hands occupied and allows our minds to settle, especially when work and family may be wearing us out.

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We can spend years and sometimes decades overcoming the belief that if we stand out, if we shine our brilliant light then something bad will happen: we will be judged, disliked or perceived as not enough. Sound familiar? When it comes to creating a personal or professional image for our business, it’s important to let your light shine. We know this, but it’s not always as easy as it seems. Here’s a business tip so support you in winning the inner game and acknowledging and celebrating all of who you are!

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Gratitude may be the missing element in your journey to entrepreneurial success. I say that because I know how hard it can be to build a profitable business. I have been there, feeling stuck in that space of “if I just work harder or if I just get one or two more clients, everything will be okay.” I have felt frustrated, dissatisfied and wondered if all the effort was worth it. What has saved me every time is gratitude.

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My commitment to growing my business is greater than my fear. Is yours? The way to get over this fear is the same way that I got up and down a mountain yesterday, one step at a time.

Growing a profitable business takes time and it takes a plan.

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