Learn how to enhance the birth process by connecting with your natural birthing instincts and intuition.
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Learn how to enhance the birth process by connecting with your natural birthing instincts and intuition.
We often don’t realize that we create patterns in our lives for everything we do, including sleep. We may find that we’ve slipped into a sleep pattern that we’re unsure how to break. Certified Hypnotherapist and Life Coach Maureen Melanson shares 3 steps to change your sleep story.
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