by  Kris Groth   

Connecting with you soul to make decisions will not only decrease your stress and allow you to relax and feel more at peace within yourself, but it will also help you to feel more confident in your decisions because the decisions are in alignment with your soul. Decisions that are aligned with your soul will just feel right, even if they are difficult steps to take.

Read More
by  Kris Groth   

Making journaling a part of your daily soul-care practice, is a way to honor and connect with your self, listen deeply to your inner wisdom, and learn to live a soul-connected and soul-inspired life. Isn’t that what we’re all searching for?

Read More
by  Kris Groth   

As humans, we are constantly searching, striving and reaching for something. Maybe that is part of our humanness, or part of the journey we are here to complete. We often ask ourselves the question…why am I here? Part of the answer to that question comes with discovering our purpose and our passion.

Read More
by  Kris Groth   

Are you feeling unappreciated or worthless? Having trouble acknowledging your own value? Does that inner bully of negativity, self-doubt, and criticism hold you prisoner? The negative self-talk can be so overpowering that it blocks out everything else. Spiritual Mentor and Energy Healer Kris Groth shares 4 steps to use to silence your inner bully.

Read More
by  Kris Groth   

Do you feel like you are not getting the love that you need from others? Do you have difficulty acknowledging the good in yourself and loving yourself? You are not alone. So many people have difficulty loving themselves. Spiritual Mentor and Energy Healer Kris Groth shares 4 self-love strategies that will shift your perception of yourself.

Read More