by  Karen Shier   

Sometimes our inner critic, aka, our ego, is running the show and we don’t even know it.  It can run our lives for so long, that we don’t know anything different and soon the internal negative chatter feels normal.

Read More
by  Karen Shier   

It’s time to celebrate the wonder and possibility of the second half of your life. Midlife Transformation Guide Karen Shier shares 11 ways she consciously embraces midlife and 3 journaling prompts to support you.

Read More
by  Karen Shier   

Your self-worth is an inner knowing and deep belief that you are enough just as you are. Midlife Transformation Guide Karen Shier shares 6 benefits of taking action to improve your sense of self-worth and 3 strategies to strengthen your self-worth.

Read More
by  Karen Shier   

The Law of Attraction is likely one of the most recognized and familiar of the many Universal laws. Whether you understand this powerful law or not, you’re experiencing it. Midlife Transformation Guide, Master Certified Law of Attraction Life Coach Karen Shier shares 3 steps to consciously create and attract a life you love.

Read More
by  Karen Shier   

Are you experiencing midlife doing the same routine day after day, rarely remembering what you did the day before, and feeling as though you have nothing to look forward to? If this sounds familiar, you are probably living your life on autopilot.

Read More