by  Sarah Haas   

Midlife women, you may be noticing some changes in your body. These are all normal changes in metabolism that happen around midlife due to changes in hormones. Here are the top two must-do habits to get your metabolism back up to full speed, burn fat, and age strong.

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There are many ways that we can acknowledge the change of seasons in our home to remain in harmony with the flow and changes in nature. Feng Shui Expert and Teacher Felicia Messina-D’Haiti shares five simple ways that you can align your home with the cycles of nature.

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Launch the new year aligned abundance by closing out the previous year with gratitude and reflecting your vision of the future in your home spaces. Learn five Feng Shui strategies to support you in doing so.

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Space clearing is a powerful method of clearing out any stagnant or less than uplifting energies from your space and replacing it with the energy of your intentions. Expert Columnist Felicia Messina-D’Haiti shares 4 ways to energetically clear your space.

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Feng Shui and Soul Coach & Teacher, Felicia Messina-D’Haiti shares simple steps you can take to enhance the love and relationship areas of your home using Feng Shui.

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