As I continued to ignore her question – I was too busy to take a day off! – the Universe kept sending me little reminders. Four head colds in one month followed by a two-month bout with walking pneumonia, and a picture in a magazine that read, “Your weekend called. It wants its fun back” later, I remembered to take my own advice, practice what I preach, and have a little fun.

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Wow. The choice to stop over-giving, to take care of ourselves, to be happy really IS all up to us. I also decided to take my own advice and go back to the 50% rule. What’s the 50% rule? I’ve heard it described a few different ways, but the idea is this….

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For the next 30 days, I want you to do something that truly gets you walking in your power. Something that scares you a little – or a lot – but needs to be done for you to own your truth and live the life you were meant to live.

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The truth is in that moment of awakening, which I’ve since come to see as a sacred gift from the Divine, the layers of false masks and beliefs that had kept me hiding my divine truth, my inner magnificence were instantaneously removed. That’s when I started living from the inside out. That’s when I connected to my Soul’s Purpose. That’s when I started being Me again.

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As a woman you have a power no man will ever possess: the power to give life. Each time you bleed, this is your body’s way of clearing out the old to prepare to bring life again. Even if you have no desire to have children, your cycle is still an incredible gift. Spend a day or two enjoying your next period using these tips and you may find you actually look forward to your next menstrual cycle. I know I do.

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