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Maintaining unhealthy and unfulfilling relationships can drain a person’s life force, while letting go of them empowers us to shift our reality and create space for new relationships that enhance our growth. The intention to bless and release the relationship opens space for both people to transform their lives.
Transitions—intense periods of discovery, self-healing, and personal transformation—can catalyze the release of patterns, the resolution of grievances, and open space for new possibilities and spiritual growth. From a spiritual point of view, a person’s life is a constant series of transitions.
Tapping the resiliency of the human spirit makes it possible to not only endure hardship, suffering, or difficulty, but also to use the challenging situation for spiritual growth. It allows us to transcend and transform the most devastating circumstances in our lives.
Entering a soul-hearted partnership with another person requires us to first open our hearts and unconditionally love ourselves. When we love ourselves, we become our own safe haven, where we feel free to fully express who we are and realize our dreams. Psychologist Debra Reble shares two powerful self-love practices to open your heart to love.
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