The Summer Solstice is a celebration of light that illuminates and nourishes the ‘seeds of intention’ that we planted for ourselves earlier. Crystal Cockerham shares the steps to holding your intention setting summer solstice ritual.

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“Self-care is a practice, a dedication to yourself, that leads to self-love.” shares Crystal Cockerham Spiritual Mentor and Certified Red Tent Facilitator. Read on for sacred strategies to support you on your journey.

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2-part journal process and tips to support yourself through the final descent of your inward spiral.

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Fall pairs so naturally with our pensive nature. It can be nothing but an invitation for us to reflective, release & celebrate!

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My Top 10 Tips for Clearing & Resetting Your Energy Field for Healthy Mind-Body-Spirit Relations, a.k.a. Inner Peace.

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