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Life gets so old, and we decrease our vibration by not creating life with continuous new style and keeping it fresh. Lifestyle changes are from new lipstick to reading a new book that fills our spirit with joy. Don’t forget the cobwebs too!
Women living in harmony with the rhythms of nature and body are not new ideas. The rhythms are one of the foundations of Eastern Medicine and were also the basis for health in the most ancient of times.
In bringing energetic harmony and balance to our heart first, then our body and mind we can assist in the process of clearing habitual patterns. I love calling this, “breathing life into a living heart.”
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