One way to start your exploration of the Enneagram is to look at the three centers: The Body or Instinctive center, the Heart center and the Head center. Each of these centers has three Enneagram types and a predominant theme.

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Each of the nine Enneagram types have wonderful gifts and unique challenges. As we become awake to both, we can truly live whole, fulfilling and peaceful lives. Catherine Hayes, Certified Riso-Hudson Enneagram Teacher, shares how understanding the enneagram helps you understand yourself.

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