With everything that demands a mompreneur’s time, I’m living proof that self-care is a critical ingredient for sanity and success. When I consistently focus on business tasks and then add mom tasks to the list, I run out of time for rejuvenation. It doesn’t take long before I’m wiped out, tired, feeling terrible and resentful. I’ve learned that it’s so important to flip this triangle upside down so I fill myself up – and then can continue to give, nurture and support my family and my clients. I share 3 of my simple yet powerful self-care strategies especially for mompreneurs.

Do you have your own business as well as support the needs of a busy, growing family? Then you are a Mompreneur and know the delicate juggling act that includes the MANY different aspects of managing your tasks, supporting your family, getting things done – and feeling like you have a life of your own! Here are 5 strategies to help you begin aligning your life and creating the systems you need to work more efficiently.