Suzanne Scurlock-Durana, Author at Aspire Magazine

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Suzanne Scurlock-Durana, is the author of Reclaiming Your Body and Full Body Presence. Her Healing from the Core curriculum combined with CranioSacral therapy and other bodywork modalities creates a complete, body-centered guide to awareness, healing, and joy. She teaches around the world and lives in Reston, Virginia. Visit her online at www.healingfromthecore.com

Suzanne Scurlock-Durana

Your Heart: The Gift of Inspiration

The heart is the wellspring of our inspiration for life. The characteristic wisdom of the heart is in how it inspires us to live more deeply and fully and to create from our

Suzanne Scurlock-Durana

Your Legs and Feet: The Gift of Movement

One of the marvels of the human body is what I call the metabolizing effect of our legs and feet when they are activated. Beyond that function, they have an inner intelligence as

Suzanne Scurlock-Durana

Your Bones: The Gifts of Clarity and Steadiness

Our bones offer us a particular kind of wisdom that is vital in today’s chaotic, sometimes overwhelming world. It is the gift of being able to feel steady when emotions are overwhelming as