Nina Manolson, Author at Aspire Magazine

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Nina Manolson M.A. is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body. Really at home. Nina is also a Certified Psychology of Eating Teacher, Nationally Board-Certified Holistic Health Coach and Certified Body-Trust Guide. She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies. Nina works with individuals, groups and writes body-poems – all in service of helping women create a respectful and nourishing relationship with their body. Learn more at www.NinaManolson.com

Nina Manolson

3 Body-Peace Strategies to Repair Your Relationship with Your Body

It can sometimes feel like we’re on the “outs” with our body. We feel like we’re in a fight – because we are! We’re struggling with the most important relationship in our life –