Michelle Lemoi

One of the best ways to provide one’s self with spiritual nourishment is to adopt a practice of affirmations.  When we affirm something, we provide emotional support and encouragement, we change our way

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Michelle Lemoi

I was always taught that forgiveness came from others.  If you created an offense, you said “I’m sorry.”  If someone else created the offense, they said, “I’m sorry.”  Pretty simple, right? So what

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Michelle Lemoi

I’d like you to ask yourself – how do your mornings look, feel, and sound? Are you so exhausted from busy schedules that you need every ounce of sleep you can get?  Do

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Michelle Lemoi

Why is midlife so crucial?  It is the pivotal turning point of life.  The moment on the middle of the bridge where you can’t go back to your 20’s and 30’s, but you

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Michelle Lemoi

Miracles can be life changing big events or small gifts.  I like to call them “Moments of Perfection”!  In these moments, we experience wonder and joy, we can be reduced to tears, our

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