1. Self-Compassion Rather Than Self-Judgment In the 44 years I’ve been counseling clients, I’ve never had a client who was not judging ...
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Emotional Self-Abandonment I’ve discovered four ways that many people emotionally abandon themselves: Self-judgment How often are you aware of judging yourself? ...
In a phone session with Gerald, one of my clients, he expressed to me that he was feeling very sad about his ...
“The art of living lies not in eliminating but in growing with troubles.” ~ Bernard M. Baruch “How can I get this ...
When we think of giving gifts, we usually think of things to buy for people. Yet if you think back on gifts ...
“What are some of the ways in which you explain to kids that mom and dad need time alone, without feeling guilty ...
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