Mal Duane, Author at Aspire Magazine

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Mal Duane is a certified Spiritual, Professional, and Life Coach. She is also a certified Law of Attraction Practitioner and has been recognized as a leading expert on self-worth.

She is the bestselling author of Broken Open: Embracing Heartache & Betrayal as Gateways to Unconditional Love and the award-winning, #1-best-selling author of Alpha Chick: Five Steps for Moving from Pain to Power, as well as a contributing author to the international best-selling Inspiration for a Woman’s Soul: Choosing Happiness.

She has been featured on Fox News, Huffington Post, ThriveGlobal.com, Middlesex News, Aspire Magazine and Healthy Living. She has been interviewed over 250 times on CBS Radio, Blogtalk Radio, and other media platforms on the power of choice and personal transformation for women.

Having triumphed over devastating life challenges— including the implosion of her marriage—Mal uses the lessons she has learned to coach other women and help them to reclaim their self-worth. Her life experiences of betrayal, failed relationships, depression, and recovering from alcoholism as a young woman, have provided her with extensive hands-on, in-the-trenches experience for taking hold of life and bringing forward the potential that lies buried beneath our scars and hurts.

Visit her blog at www.MalDuaneCoach.com

Mal Duane

Broken Open: An Intimate Conversation with Mal Duane

Sometimes you meet a woman and know in an instant that you’ve met a soul sister, a kindred spirit. That’s exactly how I felt the moment I met Mal Duane eight years ago. Today I’m blessed

Mal Duane

Are You an Observer or the Director of Your Life? The Choice is Yours!

I like to simplify complex concepts and make things super user friendly. Frequently, I describe living our lives equates to a movie on a big screen. I hate to say it but usually the most

Mal Duane

3 Questions That Will Help You to Redefine Your Divorce!

I have spent the past month doing research and interviewing women, collecting data for an online course I am producing. I am so grateful to all the women that shared the circumstances of

Mal Duane

In a Bad Relationship? Ask Your Heart What to Do

Why do women stay in bad relationships? There is a very simple answer to this. The fear of the unknown in the future is more overwhelming than the pain you are experiencing in

Mal Duane

5 Light-hearted Steps to Overcome Holiday Dread

Now that the holidays are fast approaching, do you feel your stomach tightening, aside reflux building and restless nights setting in? They are real symptoms for many of us who experience holiday dread.

Mal Duane

How to Find Gratitude in the Most Difficult Situations

When you’re in the midst of something really painful, maybe a huge challenge, you probably say to yourself it’s impossible for me to feel gratitude. The truth is, you can find gratitude in

Mal Duane

3 Lessons about the Real Nature of Love

Love is without conditions or terms if it is to be lasting. Have you ever said to someone if you love me, or you would stop that or you wouldn’t do that? I

Mal Duane

Feel It, Heal It, Release It!

How do you react when a cosmic curve ball hits you right between the eyes? Do you cringe, fall to the ground and hope no one is watching. Then do you get up

Mal Duane

Where Happiness Can Take You

2014 presented me with some of my greatest challenges in the last ten years. These painful and disruptive experiences, which I call lessons from earth school, inspired me to reach a new level of

Mal Duane

Are You Listening to Your Divine Guidance System?

How many times have you gotten a “funny” feeling that something wasn’t right? You can’t put your finger on it but there is this gnawing sensation that keeps distracting you. You dismiss it

Mal Duane

Intuition: 6 Tips to Find Your Inner Wisdom and Personal Path

“Be yourself- not your idea of what you think somebody else’s idea of yourself should be.” ― Henry David Thoreau Before I got sober and started to live the life I was meant

Mal Duane

Turn a Midlife Crisis into a Midlife Transformation

Earlier this year, First Lady Michelle Obama, 49, got a lot of press when she got a new hairstyle and debuted bangs. “This is my mid-life crisis, the bangs. I couldn’t get a