Lisa Hutchison

Confidence is a way of thinking and being. Some women believe if you act as if you are self-assured, have a fancy new car, home or the latest clothes, you will be confident.

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Lisa Hutchison

Is life wearing you down? Turn to the creative arts as a way to channel negative energy into inspired action. In my work as a licensed psychotherapist, I learned how expressive art therapy

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Lisa Hutchison

No matter what time of the year you travel, there is no perfect vacation. As much as you try to plan, things go awry. You arrive early to the airport to see your

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Lisa Hutchison

Throughout history receiving a letter was a treasured gift of communication. The first letters were written with quill ink on parchment and sealed with wax to secure them. The envelope was later invented

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Lisa Hutchison

To get away from it all can be just what the doctor ordered. Travel has many benefits physically, mentally, spiritually and emotionally for women. Women as natural givers need to go deep within

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Lisa Hutchison

Our bodies speak to us and we can learn a great deal about health and wellness, if we are willing to listen.  Illness and injury have not only a physical component but also

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