Jessica Bane Robert, Author at Aspire Magazine

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Jessica Bane Robert is a professor of mindfulness at Clark University and founder of the Barred Owl Retreat.

With over 20 years of experience, Jessica has honed her gifts to become a transformational mindfulness coach, sound healer, forest bathing guide, NLP coach, writer, and speaker.

She offers nurturing workshops and retreats, both virtual and in person in Massachusetts, focus on holistic mindfulness-based practices, creative expression, and nature connection. Her offerings are soulful, inclusive, and rooted in deep presence and compassionate personal discovery.

Through sound, meditation, creative practice, and nature’s wisdom, she gently guides you back to the clarity, calm, and soul-deep peace you’ve been craving.

**Learn about Jessica’s mindfulness programs and offerings here.**

**Treat yourself to a soulful retreat.**

Tucked away in the woods of Central Massachusetts just outside of Worcester, Barred Owl Retreat offers a peaceful refuge for those seeking rest, reconnection, and renewal. Click here to learn more about hosting or attending a retreat at the Barred Owl Retreat

**Mindful Awakening Gift Set**

Give Yourself the Gift of 10 Minutes a Day to Refresh Your Spirit and Restore Inner Peace by downloading your complimentary “Mindful Awakening: Visualizations & Journal Prompts for Peace & Clarity” Gift Set/a>

Visit https://jessicabanerobert.com/ to stay connected.

Jessica Bane Robert

Summer Stillness & The Art of Savoring

Magic arrives with summer. The lengthen in days of aliveness in the Northeast emerge with the sounds of peepers and birds, the scents of blooms and freshly cut grass—and suddenly, our lives naturally shift toward the outdoors. For many, this is the season of “more”—more family

Jessica Bane Robert

A Simple, Mindful Ritual to Close the Year & Honor the Past

Every January, the phrase “New Year, New You” rings in my head. I can feel its echoes coming. It sounds like a fresh start full of promise, yet the phrase is loaded with failed