Diane Petrella, MSW, Author at Aspire Magazine

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Diane Petrella, MSW is a holistic psychotherapist specializing in the effects of childhood trauma and emotional eating. She has helped thousands of people overcome early trauma, create a respectful relationship with their body and food, and connect with their inner wisdom for self-healing. She is the author of Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food. Learn more at https://dianepetrella.com

Diane Petrella, MSW

Soothe Yourself in a Sacred Embrace

When overwhelmed and gripped with strong emotion, do you wonder, “How will I get through the day?” While stress is a natural part of life, sometimes it feels too much to bear. Especially