Happy, Worry

“There is no way to happiness, happiness is the way.”~ Thich Nhat Hanh Many of us feel that the pursuit of happiness ...

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Holidays, Celebrating

Celebrating the holidays without expectations can be challenging even for those of us who live an authentic life. How many of us dread the ...

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Intention, Transformative

Like an inspired artist facing a blank canvas, we can use intention to alter the direction of our lives. Intention functions like ...

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Guidance, Hearts

All people are born with the ability to be an open channel of love. It is our divine nature. Although each person ...

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Trusting

Trusting ourselves and letting go are two of the most important spiritual principles we can practice. Trusting ourselves affords us the opportunity ...

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Spirit, Heart

Over the years, many people have asked me how I distinguish between information coming from my head and information coming from my ...

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