Cortney Chaite, Author at Aspire Magazine

Cortney is an International Mindset and Self-Care Coach, Writer, Speaker and Mentor for Highly Sensitive Badasses TM. She is passionate about helping women tap into their unique brilliance through divine self-care so they can live their highest purpose, reach their full potential and find the strength in their sensitivity. She offers private and group transformational and empowerment coaching programs for highly sensitive, intuitive and empathic women.

Cortney Chaite

3 Crucial Self-Care Practices for Highly Sensitive Women

I’m sitting in my garden, barefoot, hair messy. It’s early morning on a sunny and warm day. I’m drinking my coffee as I feel the warm breeze tickle my skin. The cicadas are

Cortney Chaite

The Five Gifts of Being a Highly Sensitive Person

It is a love letter to you, sensitive soul, because you need to hear this. You are a divine creation. You are perfect. You are worthy of and deserve love, abundance, compassion, success,

Cortney Chaite

5 Tips to Bust Through Your Fears and Own Your Life Purpose

If you’re someone with a huge message, a conscious entrepreneur and a sensitive soul, it can be a huge challenge to move through the fear that automatically rises up when you decide to show the world

Cortney Chaite

10 Signs You Are a Highly Sensitive Badass

If you had met me 7 years ago, you would have met an entirely different person. I’d like to share a bit of my story with you because I know what it’s like

Cortney Chaite

The Power of Superfriends: How to Create Nurturing Support Systems for Empaths and Highly Sensitive People

I was talking to a good friend of mine this morning, a fellow HSP, and we had a great a-ha moment on the phone. You know those friends who just lift you up? The

Cortney Chaite

5 Tips on Handling Tension and Conflict for Empaths and Highly Sensitive People

Oh, it pains me to even write this. If there’s one thing about being highly sensitive that surely doesn’t feel like a Superpower, it’s managing tension and conflict with someone else. If you’re